A self-discovery and holistic life self-care coaching program to bring about the healthy harmonious and fulfilling life you seek.
With accountability and guidance, personal coaching may be the right way to get from A to Z!
Make the changes you have been wanting to address happen once and for all!
Create and reach your objectives:
- Self-care of mind and body: weight, nutrition change, physical activity, sleep, negative emotions and stress reduction, mindfulness and personal development
&
- Life self-care: personal organization, home environment, relationships, finances, career and other personal projects
Coaching sessions are, simply and conveniently, held on the phone via Whatsapp or by video-conference on Zoom.
Are you ready to improve your well-being and revitalize your energy,? Or you don’t know how to start your journey towards a healthier more balanced life?
I am offering you a complimentary Discovery session of Holistic Health Coaching.
